Join date: Mar 23, 2021
Mar 23, 2021 ∙ 4 min
Trouble Staying Motivated to Move? Change Your Approach!
"Beware the person selling Suffering as Dedication, Exhaustion as Virtue and Obsession as Health." –Brad Pilon, Author of Eat Stop Eat If...
Mar 23, 2021 ∙ 5 min
6 Ways to Practice Mindfulness
“Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves – slowly, evenly, without rushing toward...